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| I'm not really mean...I'm a deep thinker. |
When I was growing up, my dad had an array of collectible soda and beer cans. Several of the cans lining the shelf in his study (back before the days of laptops and internet bloggers...he had an electric typewriter) were commemorating the Steel Curtain of the 1970's. Tonight I watched the Ravens and Broncos game and I had no idea going into it who the significant team players are. Actually I only watched a little past kick-off, as it was 0415 and they barely had one play. Never cared about professional football, probably never will and, regrettably, only played one season of Fantasy Football (I had no idea what I was doing). So the best way I can connect to football is to think about the Steelers.
Actually, when I think about football I also think of this:
...or this.
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| "Al, I think people came here to see some FOOTBALL!" |
In case you don't remember, Family Guy premiered after the Super Bowl on January 31, 1999.
Back to the squats, press and deadlift workout:
Squats: 5-315, 5-315, 3-315, 3-315 (third set I basically squatted myself into the floor)
Press: 5-155, 5-155, 5-155, 4-155, 5-155
Deadlift: 4-385
I have videos of me squatting 315 and my set of deadlift but they are still in the pre-processing phase. More to come.
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| Slightly different than my typical meal... |
Catch you on the flipside.
